Services

 
 

midlife and Menopause Coaching

There's no one way to manage the deeply personal transitions of midlife, so our coaching provides customized support to help you successfully navigate the fog and embrace new beginnings. We'll work closely with you to understand YOU and what you need.

Coaching is available 1:1 and/or in Coaching Groups.

Coaching Groups

Connection and support from others are some of the most important tools as we navigate change. Our coaching groups are intimate opportunities to learn, explore, experiment and experience belonging with women experiencing similar changes. Participants in our coaching groups experience benefits such as:

      • Authentic and meaningful connections

      • Inspiration and ideas for approaching their own transitions  

      • Confidence and tools to help navigate with more joy and ease

      • Sense of belonging, laughter, freedom in a safe and supported environment.

Leadership coaching

We are your partner as you develop your greatest potential - helping you understand who you are as a leader, your strengths, your impact, your possibility, and how you can empower others to grow.

“I’ve had the pleasure of working with Amy for several months and in that short period of time, she’s had a profound impact on me, both personally and professionally. She’s not afraid to challenge yet does so in an empathetic way and creates a safe environment which allows for the space and time to make progress on your goals. Her impact has been immeasurable; it’s tough to imagine where I’d be today without her coaching, generous nudges, questions, and grace with me. My journey has accelerated, and she is a key part of my team. If results are what you’re seeking and you also want to gain insight into what makes you unique, Amy is the coach you need.” - Director, Global Tech Company

consulting

With an estimated annual loss of $1.8 Billion in the United States due to menopause-related work productivity, companies are realizing how important it is to support women in midlife. We work with companies to understand how and what they can do to create healthier work environments and increase productivity for women in midlife and their organizations. Contact us to learn more.